Should you use machines or functional exercises for your knee pain? This article will help you make the best decisions for your health!

Should you use machines or functional exercises for your knee pain? This article will help you make the best decisions for your health!
Winter can be a tough season for back pain sufferers. Follow our approach to shovel snow safely without injuring your back!
Concussion has been in the news a lot lately and there is no doubt that prevention is the best medicine.
Your hand and wrist are a critical part of your everyday function. Until we injure we take these functions for granted.
My previous article‘s main focus was about preventing running injuries and clarifying common myths and misinterpretations that many of us make.
Whether you’re a novice, recreational or advanced competitive runner, there may have been a time where you’ve asked yourself “How can I run without injuring myself?” “What shoes should I wear?” “Is running outside better than the treadmill?” etc.
Do you know that the Orthopaedic Therapy Clinic treats injuries sustained from a car accident?
Swimmers shoulder is a soft-tissue condition caused by inflammation and is the most common injury in swimmers.
Concussions in both youth and adult populations has been growing exponentially over the past decades.
Even though ankle sprains are common, they are not always minor injuries. Repeated or severe sprains can lead to further problems such as long-term joint pain, weakness and ultimately even arthritis.