One of the most commonly accepted factors predicting recurrent low back pain is a lack of strength.
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Low Back Pain And Core Strength
Second in a series on causes of low back pain.
You got to have core!
Causes Of Low Back Pain
I DON’T HAVE TIME FOR THIS!
Causes of low back pain and prevention
Stretching Myths And Facts
Most of us have been taught that stretching is an important part of our health and fitness program but do you know whether the following statements are true or false?
Hip 101
The hip joint consists of a deep socket formed where the thigh bone (femur) meets the pelvis (acetabulum).
Neck Pain 101
The Neck is a complex structure consisting of a series of joints, discs, ligaments and nerves.
Low Back 101
The low back (lumbar spine) is a complex structure consisting of a series of joints, discs, ligaments and nerves.
Wrist And Hand 101
The wrist and hand are incredibly sophisticated joints.
Shoulder Injury And Pain 101
The shoulder is a highly mobile joint. It is shaped like a ball and socket and has a very shallow contact where the arm bone and the shoulder blade intersect.
Elbow 101
Lateral Epicondylitis (Tennis Elbow)
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
