For the holiday season I decided to update my article on avoiding turkey-back and add a video on how to lift.
Search Low-Back & Lumbar
Can an Inversion Table Help Relieve your Low Back Pain?
I am often asked whether Inversion Tables can help relieve back pain symptoms. You may have seen this treatment in the movies.
Is your mattress hurting your back?
Most of us seldom give a second thought to our mattress, until that first morning when we wake up in pain.
Herniated Discs and Sciatica
Herniated Discs are common causes of low back pain and neck pain treated at the Orthopaedic Therapy Clinic.
Run, Walk or Jog your Discs to Health
Degenerative disc disease, black disc disease, dehydrated or desiccated discs. When faced with these seemingly bleak diagnoses you may wonder if there is anything you can do to have healthy discs again?
How Brain Plasticity Causes Low Back Pain
There is a common saying in our industry stating that nerves which fire together wire together.
Low Back Pain And Core Strength
Second in a series on causes of low back pain.
You got to have core!
Causes Of Low Back Pain
I DON’T HAVE TIME FOR THIS!
Causes of low back pain and prevention
Do I Need Back Surgery?
When you are experiencing searing low back pain, sciatic leg pain or repeated episodes of back spasms, it is natural to wonder if surgery might be the answer.
Back Pain: Spondylolisthesis And Andre Agassi
Many of us who learned to play tennis in the ‘80’s and 90’s were taught to emulate Agassi’s mini-step style of movement.
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
