Are you a new mom or planning to be one in the near future? If so, you’ve probably heard or read about the risk of postpartum incontinence, as it affects up to 77% of women in the postnatal period.
Physiotherapy is often associated with the treatment of athletes. Although this statement is true, the scope of physiotherapy is much broader and there are many areas of specialization which remain unrecognized.
If you need one more reason to exercise your core this recently published article may provide the scientific basis that will help to motivate you.