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Is your knee pain Iliotibial Band Syndrome ITBS?

With better weather comes the desire to exercise outdoors a lot more.  And for many
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Where Does It Hurt? click to go directly to the tool

Browse Articles By Pain

Use our Where Does It Hurt? tool to find articles related to specific issues you are experiencing or interested in.

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Winning the War on Low Back Pain – Recovery or Recurrence?

One of the biggest problems I see when you are recovering from low back pain
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General News click to see more

Helping our Medical Community Have a Healthy Back

On June 8, 2019 Maureen Dwight Registered Physiotherapist and Clinical Musculoskeletal Specialist, joined the faculty
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Acupuncture
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Traditional Chinese (TCM), Dry needling, Intramuscular Stimulation (IMS), cancer care



Dry Needling – A Western Approach to the Eastern Art of Acupuncture

Dry Needling is an acupuncture-­like treatment used in therapy. Also known as intramuscular stimulation (IMS), this treatment is used
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Alternative Therapy & Energy Work
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Chiropractic functional medicine, holistic therapy, Reiki, Evolutionary Process, Cranial-Sacral

Healing with the Body Motion Functional System (BMFS)

For more than 30 years I’ve been blessed to work with thousands of clients and
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Cancer Therapy
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Post-operative breast & surgical cancer therapy, lymphedema treatment, exercise, acupuncture


Reiki and Healing Energy for stress, insomnia, cancer treatment recovery

By: Dr. Adonis Makris DC BSc I am a Toronto-based, licensed chiropractor in downtown Toronto
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Joint Replacement & Spine Surgery
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Pre and post-operative total hip, knees & shoulder treatments.



Massage Therapy
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Swedish, deep tissue release, trigger point, cranial-sacral, lymphatic management



Should I use hot or cold for my injury?

Should I use hot or cold? This is one of the most frequent questions I
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Osteoporosis
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Exercise, falls Prevention, posture, comprehensive strategies, strength and balance training



Good winter boots are like good snow tires – but choose wisely

Want to avoid falling this winter – Choose your boots as carefully as you choose
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Physiotherapy
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Acupuncture, manual therapy, exercise, swelling & pain management, Yoga therapy, taping



Special Olympics volunteer Milad Bazaz Jazayeri

Milad Bazaz Jazayeri, Registered Physiotherapist, helped out with the Special Olympics.  He spent a day
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Repetitive Strain Injuries
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Prevention, ergonomics, low back injuries, carpal tunnel, sprains, strains, frozen shoulder



My hand tingles. Could I have Carpal Tunnel Syndrome?

If your hands go numb or tingle at night, or you find pain or clumsiness
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Spine & Scoliosis
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Adult & Adolescent Scoliosis, Schroth, Scoliologic. Fusion, discotomy & stenosis rehab






Winning the War on Low Back Pain – Recovery or Recurrence?

One of the biggest problems I see when you are recovering from low back pain
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Sports & Traumatic Injuries
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Tendonitis, ligament sprains, tendonitis, fractures , labral tears, whiplash, concussions



Is your knee pain Iliotibial Band Syndrome ITBS?

With better weather comes the desire to exercise outdoors a lot more.  And for many
Read More…

Therapeutic & Medical Fitness
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Active healthy aging, post-injury return to sport, fitness for medical conditions & arthritis



Improving your Results with the New Exercise Tracker

The therapists at the Orthopaedic Therapy Clinic (OTC) are always looking to improve how you
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