Each spring, many frustrated clients arrive at the clinic with tight and painful hamstrings. Despite their best efforts to stretch, massage, or roll them into submission, they have made no progress.
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Having trouble finding time for exercise?
Walk Before You Run!
An article in the Metronews by Celia Milne highlights the importance and benefit of walking mobility whilst hospitalized.
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
