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Can Holiday Weight Gain Worsen or Trigger Low Back Pain?

Can Holiday Weight Gain Worsen or Trigger Low Back Pain?

Can holiday indulgence affect your back? Explore the link between holiday weight gain and low back pain, backed by research. Learn practical tips to stay active, avoid discomfort, and protect your spine this season

Healthy Back Program – Join our Focus Group!

Healthy Back Program – Join our Focus Group!

by The Orthopaedic Therapy ClinicSeptember 26, 2024 share this The OTC team has recently developed the Healthy Back Program, an online self-directed exercise program aimed to help those with acute or long-standing lower back pain to exercise in a...