In my last article, I looked at helping you to choose the right mattress for you to avoid or reduce back pain.
Search Back Pain and Scoliosis
Is your mattress hurting your back?
Most of us seldom give a second thought to our mattress, until that first morning when we wake up in pain.
Herniated Discs and Sciatica
Herniated Discs are common causes of low back pain and neck pain treated at the Orthopaedic Therapy Clinic.
Run, Walk or Jog your Discs to Health
Degenerative disc disease, black disc disease, dehydrated or desiccated discs. When faced with these seemingly bleak diagnoses you may wonder if there is anything you can do to have healthy discs again?
Tips To Relieve Mid-Back Pain And Discomfort
Have you ever experienced mid-back pain? Do you get a gnawing sense of discomfort between your shoulder blades? Or a knife-like stab under your shoulder blade?
How Brain Plasticity Causes Low Back Pain
There is a common saying in our industry stating that nerves which fire together wire together.
A Simple Way To Prevent Whiplash Neck Injuries
“Whiplash” (N) a rapid, uncontrolled movement of the neck backwards and forwards when hit from behind in a rear end car collision.
Do I Need Back Surgery?
When you are experiencing searing low back pain, sciatic leg pain or repeated episodes of back spasms, it is natural to wonder if surgery might be the answer.
Back Pain: Spondylolisthesis And Andre Agassi
Many of us who learned to play tennis in the ‘80’s and 90’s were taught to emulate Agassi’s mini-step style of movement.
Is Your Back Pain Arthritis?
When people typically feel back pain, the problem comes from a mechanical origin – that is, from a strain to the muscles, ligaments or bones of the spine caused by trauma or overuse.
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
