In my last article, I looked at helping you to choose the right mattress for you to avoid or reduce back pain.
Search neck pain
Our lives are hectic. This means we don’t always pay attention to where our bodies are in space or the subtle signals our body gives us indicating it is unhappy with the position we are in.
“Whiplash” (N) a rapid, uncontrolled movement of the neck backwards and forwards when hit from behind in a rear end car collision.
In Ontario, over 100,000 people will be involved in a car accident that results in an injury! There is legislation aimed at reducing these statistics, i.e. Graduated Licensing, but what should you do if you are unfortunate enough to be in one of these accidents?