Winter can be a tough season for back pain sufferers. Follow our approach to shovel snow safely without injuring your back!

Winter can be a tough season for back pain sufferers. Follow our approach to shovel snow safely without injuring your back!
Want to avoid falling this winter – Choose your boots as carefully as you choose your snow tires
Not all back packs are created equal. I once borrowed a friend’s pack when I went to Costa Rica and it worked so well it felt like I wasn’t carrying anything.