Many of us turned to running as our primary source of physical activity when COVID-19 forced us to close gyms, yoga studios and other public and group-based exercise facilities.
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Covid 19 Injuries – Rate Your Risk For Injury!
Spring is traditionally the time we shed our hibernation lifestyles and start to get active. Running, gardening, swimming, outdoor home maintenance all become part of the better-weather lifestyle.
Vestibular Rehab Series #1: Can Vertigo Be Treated?
If you’re experiencing vertigo symptom, a physiotherapist who has received training in vestibular rehab can assist you in the diagnosis and treatment of your vertigo.
Is Your Rotator Cuff The Cause Of Your Shoulder Pain?
Bianca Andreescu, the prolific tennis superstar, made Canadian tennis history by winning both the U.S. Open and Rogers Cup in the summer of 2019. Prior to these incredible accomplishments, Andreescu suffered a rotator cuff tear which forced her to withdraw from competition and complete an intensive rehab program.
Safe Exercises For Scoliosis
In my last blog I looked at exercises for adolescents with scoliosis, but what about adults? How do you stay in shape, actively age and limit pain? Are there safe exercises for scoliosis?
Do I have TMJ?
If you’ve ever experienced jaw pain, you may have been told, “You have TMJ!”. But do you really have that? The short answer is Yes! In fact, you and everyone you know has TMJ.
Hip pain is not just for your grandparents
Hip Labral Tears Cause Pain in Athletes and Young Adults. New York Yankees A-Rod, New York Jets Quarterback, Mark Sanchez and Canadian tennis superstar Milos Raonic all know too well the impact that hip injuries can have on their body.
Good Winter Boots Are Like Good Snow Tires – But Choose Wisely
Want to avoid falling this winter – Choose your boots as carefully as you choose your snow tires
Headache And Neck Pain
As a physical therapist, I am often asked if physiotherapy treatment can treat headaches? In this article I have tried to briefly review and answer some of the common questions about headaches with the focus on those associated with neck pain.
About Us
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
