Many of us experience neck pain during or after exercise programs which target our Abdominals.
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Neck pain – it’s time for a new pillow!
In my last article, I looked at helping you to choose the right mattress for you to avoid or reduce back pain.
Five Ways to Get Rid of Neck Pain
Our lives are hectic. This means we don’t always pay attention to where our bodies are in space or the subtle signals our body gives us indicating it is unhappy with the position we are in.
A Simple Way To Prevent Whiplash Neck Injuries
“Whiplash” (N) a rapid, uncontrolled movement of the neck backwards and forwards when hit from behind in a rear end car collision.
Whiplash (Acceleration/Deceleration Injury)
In Ontario, over 100,000 people will be involved in a car accident that results in an injury! There is legislation aimed at reducing these statistics, i.e. Graduated Licensing, but what should you do if you are unfortunate enough to be in one of these accidents?
Neck Pain 101
The Neck is a complex structure consisting of a series of joints, discs, ligaments and nerves.
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
