Laundry Day is much more than a chore for many people. In some cases it is a real pain in the low back! Our team put together 10 top tips to prevent you from feeling low back pain during laundry day.
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Can urinary incontinence be reversed? Pelvic Floor Physiotherapy can help.
Urinary Incontinence, leakage when you laugh or cough, can’t make it to bathroom in time, bladder retention…if you’re experiencing these symptoms, pelvic floor physiotherapy can help!
Chiropractic Care for Scoliosis: Relieving Back Pain and Enhancing Posture
Chiropractic care can be a powerful approach to relieving back pain in adults that is caused by scoliosis. Read our article for more information on how to get the help you need.
Poor Balance Causes Low Back Pain
4th in a series on causes of low back pain
Many of my clients tell me they have poor balance.
What is the Best Treatment for Spinal Stenosis?
The right approach to treatment can make a big difference as to whether you spend your retirement actively walking or sitting to avoid pain. Unchecked this condition can make walking more painful the older we get.
Do Sports cause Scoliosis?
I was recently at the World Congress of Low Back Pain in Antwerp (October 2019). Many of the luminaries were there and it was exceptionally thought provoking.
5 Signs that your Low Back will Attack
If you are reading this blog, you have probably experienced a low back-pain ATTACK and never want to experience another one.
Winning the War on Low Back Pain – Recovery or Recurrence?
One of the biggest problems I see when you are recovering from low back pain is that you are tricked into thinking you are completely better when the truth is that you still have a long way to go.
Winning the WAR on Low Back Pain – Managing the attack
One day it starts. Your back hurts even though you did nothing to injure it. The pain is intense. You feel sharp pain shooting down your leg. You bend forward and your muscles spasm. It’s almost impossible to straighten up.
Winning the WAR on Low Back Pain
One morning you wake up, get out of bed and find it difficult to straighten up. Your back is stiff. It’s hard to bend forward to put on your shoes.
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
