4th in a series on causes of low back pain
Many of my clients tell me they have poor balance.
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Back Pain and Exercise – What is my Directional Preference and why does it matter to me
by Taylor SiposMarch 24, 2023 share this Back pain is one of the leading causes of pain and disability in the world. Conditions and injuries such as spinal stenosis and disc herniations can interrupt your activities of daily life and recreation....
What is the Best Treatment for Spinal Stenosis?
The right approach to treatment can make a big difference as to whether you spend your retirement actively walking or sitting to avoid pain. Unchecked this condition can make walking more painful the older we get.
Can urinary incontinence be reversed? Pelvic Floor Physiotherapy can help.
Urinary Incontinence, leakage when you laugh or cough, can’t make it to bathroom in time, bladder retention…if you’re experiencing these symptoms, pelvic floor physiotherapy can help!
Do Sports cause Scoliosis?
I was recently at the World Congress of Low Back Pain in Antwerp (October 2019). Many of the luminaries were there and it was exceptionally thought provoking.
5 Signs that your Low Back will Attack
If you are reading this blog, you have probably experienced a low back-pain ATTACK and never want to experience another one.
Winning the War on Low Back Pain – Recovery or Recurrence?
One of the biggest problems I see when you are recovering from low back pain is that you are tricked into thinking you are completely better when the truth is that you still have a long way to go.
Winning the WAR on Low Back Pain – Managing the attack
One day it starts. Your back hurts even though you did nothing to injure it. The pain is intense. You feel sharp pain shooting down your leg. You bend forward and your muscles spasm. It’s almost impossible to straighten up.
Winning the WAR on Low Back Pain
One morning you wake up, get out of bed and find it difficult to straighten up. Your back is stiff. It’s hard to bend forward to put on your shoes.
Avoiding “Turkey-Back” This Holiday Season
For the holiday season I decided to update my article on avoiding turkey-back and add a video on how to lift.
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
