4th in a series on causes of low back pain
Many of my clients tell me they have poor balance.
4th in a series on causes of low back pain
Many of my clients tell me they have poor balance.
One of the most common surgical procedures many people go through as we age is a Total Knee Replacement.
Finding that your return to sport or normal fitness activity after injury is erratic or delayed? You are not alone.
Dry Needling is an acupuncture-like treatment used in therapy. Also known as intramuscular stimulation (IMS), this treatment is used to reduce muscular and myofascial (1) pain, release trigger points, and restore movement.
When are you ready to return to sport after injury? Suffering an injury is not only painful, it can also be frustrating and time-consuming. It can make you impatient and want to return to your favourite sport as soon as possible.