Latest News: Spine and Scoliosis

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Safe exercises for scoliosis

In my last blog I looked at exercises for adolescents with scoliosis, but what about
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2nd Most Recent

Do Sports cause Scoliosis?

    I was recently at the World Congress of Low Back Pain in Antwerp
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5 Signs that your Low Back will Attack

If you are reading this blog, you have probably experienced a low back-pain ATTACK and
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Winning the War on Low Back Pain – Recovery or Recurrence?

One of the biggest problems I see when you are recovering from low back pain
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Winning the WAR on Low Back Pain – Managing the attack

One day it starts.  Your back hurts even though you did nothing to injure it. 
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Winning the WAR on Low Back Pain

One morning you wake up, get out of bed and find it difficult to straighten
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AVOIDING “TURKEY-BACK” THIS HOLIDAY SEASON

For the holiday season I decided to update my article on avoiding turkey-back and add
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Can an Inversion Table Help Relieve your Low Back Pain?

I am often asked whether Inversion Tables can help relieve back pain symptoms. You may have
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Neck pain – it’s time for a new pillow!

In my last blog I looked at helping you to choose the right mattress for
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Is your mattress hurting your back?

Most of us seldom give a second thought to our mattress, until that first morning
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Herniated Discs and Sciatica

Herniated Discs are common causes of low back pain and neck pain treated at the
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Run, Walk or Jog your Discs to Health

Degenerative disc disease, black disc disease, dehydrated or desiccated discs. When faced with these seemingly bleak
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Tips To Relieve Mid-Back Pain And Discomfort

Tips To Relieve Mid-Back Pain And Discomfort Have you ever experienced mid-back pain? Do you
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How Brain Plasticity Causes Low Back Pain

Maureen Dwight Registered Physiotherapist, Clinical Musculoskeletal Specialist, Advanced Spinal Practitioner ISAEC There is a common
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