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How to shovel snow without injuring your back

Winter can be a tough season for back pain sufferers.  For many people shoveling snow
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Safe exercises for scoliosis

In my last blog I looked at exercises for adolescents with scoliosis, but what about
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Athletes and the Actively Aging Reduce injuries and Stay Fit with Pilates

  You’re recovering from an injury and it’s taken much longer than you expected but
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Do Sports cause Scoliosis?

    I was recently at the World Congress of Low Back Pain in Antwerp
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Extended Health Benefits Coverage for Kinesiology Services

Good news for Desjardins Insurance holders.  The company recently announced Extended Health Benefits insurance coverage
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Meditation improves your pain and your brain – just ask Bianca Andreescu

  The Canadian teen Bianca Andreescu, visualized herself playing tennis, using  meditation to  create a
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We Are Hiring !

Experienced Pelvic Floor Physiotherapist Required The Orthopaedic Therapy Clinic Inc. is looking for an experienced
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5 Signs that your Low Back will Attack

If you are reading this blog, you have probably experienced a low back-pain ATTACK and
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Is your knee pain Iliotibial Band Syndrome ITBS?

With better weather comes the desire to exercise outdoors a lot more.  And for many
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Winning the War on Low Back Pain – Recovery or Recurrence?

One of the biggest problems I see when you are recovering from low back pain
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Can I use exercise to prevent concussions?

Concussion has been in the news a lot lately and there is no doubt that
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Winning the WAR on Low Back Pain – Managing the attack

One day it starts.  Your back hurts even though you did nothing to injure it. 
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Helping our Medical Community Have a Healthy Back

On June 8, 2019 Maureen Dwight Registered Physiotherapist and Clinical Musculoskeletal Specialist, joined the faculty
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Special Olympics volunteer Milad Bazaz Jazayeri

Milad Bazaz Jazayeri, Registered Physiotherapist, helped out with the Special Olympics.  He spent a day
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