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Can I use exercise to prevent concussions?

Concussion has been in the news a lot lately and there is no doubt that
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man with low back pain

Winning the WAR on Low Back Pain – Managing the attack

One day it starts.  Your back hurts even though you did nothing to injure it. 
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Helping our Medical Community Have a Healthy Back

On June 8, 2019 Maureen Dwight Registered Physiotherapist and Clinical Musculoskeletal Specialist, joined the faculty
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Special Olympics volunteer Milad Bazaz Jazayeri

Milad Bazaz Jazayeri, Registered Physiotherapist, helped out with the Special Olympics.  He spent a day
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Healing with the Body Motion Functional System (BMFS)

For more than 30 years I’ve been blessed to work with thousands of clients and
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Winning the WAR on Low Back Pain

One morning you wake up, get out of bed and find it difficult to straighten
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My hand tingles. Could I have Carpal Tunnel Syndrome?

If your hands go numb or tingle at night, or you find pain or clumsiness
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IS YOUR SMART PHONE HAZARDOUS TO YOUR HEALTH?

Our digital technology helps us to get things done and to stay in touch however
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Cupping Therapy Relieves Pain

Many athletes and artists use cupping treatments to relieve pain and enhance recovery.  The awareness
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Pilates and Yoga now available at The Orthopaedic Therapy Clinic

Aniela Amio – Pilates and Yoga Instructor, Reiki practitioner is joining our team at the Orthopaedic
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AVOIDING “TURKEY-BACK” THIS HOLIDAY SEASON

For the holiday season I decided to update my article on avoiding turkey-back and add
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Can an Inversion Table Help Relieve your Low Back Pain?

I am often asked whether Inversion Tables can help relieve back pain symptoms. You may have
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Suffering from postpartum incontinence? Here’s why and how to prevent it.

Are you a new mom or planning to be one in the near future? If
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Neck pain – it’s time for a new pillow!

In my last blog I looked at helping you to choose the right mattress for
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