The Orthopaedic Therapy Clinic
  • Where does it hurt?
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FAQ’s

Where Does It Hurt?

Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
>>Where does it hurt?

Latest News

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    Meet our new Physiotherapists
    We are excited for you to meet the physiotherapists who have joined our team...
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    How to shovel snow without injuring your back
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        I was recently at the World Congress of Low Back Pain in Antwerp (October...
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    The therapists at the Orthopaedic Therapy Clinic (OTC) are always looking to improve how...
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    Healing with the Body Motion Functional System (BMFS)
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    Cupping Therapy Relieves Pain
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    Pilates and Yoga now available at The Orthopaedic Therapy...
    Aniela Amio – Pilates and Yoga Instructor, Reiki practitioner is joining our team at the...
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    For the holiday season I decided to update my article on avoiding turkey-back and...
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    Are you a new mom or planning to be one in the near future?...
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    Should I use hot or cold for my injury?
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    Is your mattress hurting your back?
    Most of us seldom give a second thought to our mattress, until that first...
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    Are Your Knees Bringing You To... Your Knees?
    Managing or preventing knee pain can very confusing because advice is often contradictory.  Exercise...
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      I’m an avid gardener. With extensive gardens at my cottage, having the right tools...
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    Wrist Fractures: What to expect from therapy
    Your hand and wrist are a critical part of your everyday function. Until we...
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    Pelvic floor physiotherapy and what to expect in your...
    Pelvic floor physiotherapy is a relatively new branch of treatment which involves the assessment...
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    Five Ways to Get Rid of Neck Pain
    Our lives are hectic.  This means we don’t always pay attention to where our...
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    Do I have TMJ?
      If you’ve ever experienced jaw pain, you may have been told, “You have TMJ!”....
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    Check Your Stretch
    Ask anyone why they stretch and you will usually get a pretty consistent answer. ...
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    Chronic pain? Stress? Headaches? Craniosacral Therapy May Help!
    If you’re still in pain, and have tried all of the traditional approaches, maybe...
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    When did you lose it?
      When we are younger the question “when did you lose it” provokes a completely...
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    Scheduled for knee, hip or shoulder surgery? Did you...
    As with most things in life it is best to be prepared. If you...
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    Hip Labral Tears Cause Pain in Athletes and Young Adults.  New York Yankees A-Rod,...
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    Stress is an Opportunity for Growth when Approached the...
    Stress is a fact of life. Sometimes it gets so bad we see ourselves...
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    Stress Incontinence, Organ Descent and Pelvic Pain
    Physiotherapy is often associated with the treatment of athletes. Although this statement is true,...
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    Herniated Discs and Sciatica
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    Avoiding the Exercise Hangover - Muscle Soreness
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    Functional Medicine: A Proactive Approach for Long-Term Health
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    Preventing running injuries Part II
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    Dry Needling - A Western Approach to the Eastern...
    Dry Needling is an acupuncture-­like treatment used in therapy. Also known as intramuscular stimulation (IMS), this treatment is...
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    Social Media and Testimonials
    Some of you may have noticed that our website does not contain testimonials.  Although...
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    Take a seat! Ergonomic assessment of your chair.
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    Reducing Stress With Exercise – It’s All In Your...
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    Preventing Repetitive Strain Injury RSI
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    How to return to sport after injury, Part 1
    When are you ready to return to sport after injury?  Suffering an injury is...
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    Osteoporosis Exercise Program
    A new osteoporosis exercise program is now available at the Orthopaedic Therapy Clinic, in...
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    Preventing running injuries Myth vs. Reality
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    How Brain Plasticity Causes Low Back Pain
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    Osteoporosis Exercise Treatment Guidelines
    Gareth Sneath PT, MScCH, Grad Dip Man Ther, MCPA osteoporosis - is a disease of...
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    Do athletes have low back pain?
    Maureen Dwight Registered Physiotherapist, Clinical Musculoskeletal Specialist, Advanced Spinal Practitioner ISAEC One of the most...
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    Poor Balance Causes Low Back Pain
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    By Dr. Adonis Makris, Registered Chiropractor Human beings are built to be self-healing. It’s a...
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    I DON’T HAVE TIME FOR THIS!  Second in a series on causes of low...
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    Causes of Low Back Pain
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    What You Need to Know to Prevent and Treat...
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    Do I Need Back Surgery?
    Maureen Dwight, Registered Physiotherapist, Clinical Musculoskeletal Specialist, Advanced Spinal Practitioner ISAEC When you are experiencing...
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    A patient's perspective on the abdominals.
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    High Intensity Interval Training ("H.I.I.T")
    Nice article in Metro (January 13 2015, Canadian Press) which highlights a couple of emerging...
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    Elbow 101
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    Ankle and Foot 101
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    Knee 101
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    Headaches
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    Neck Pain101
    Neck Pain 101 The Neck is a complex structure consisting of a series of joints,...
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    Low Back 101
    Low Back The low back (lumbar spine) is a complex structure consisting of a series...
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    Hip 101
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    Wrist and Hand 101
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    Shoulder 101
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  • We were chosen one of the top physiotherapy clinics in Toronto
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    Home Visits
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    Acupuncture 101
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    Injury Prevention Assessment
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