Pilates, BoneFit Instructor, Physiotherapy Assistant
As a lifelong athlete Emily has a passion for understanding longevity and functionality in movement at all ages, with an intense focus on that intriguing intersection between strength-based training modalities and Restorative movement.
After working in sedentary desk jobs for several years, Emily returned to her true interest; to know more about movement and our bodies by completing her Mat Pilates teacher training with Leslie Parker at Mindful Movement Centre, Restorative Pilates certification with Evelyn Charters, and the BoneFit training program through Osteoporosis Canada.
Emily has continued to learn and layer elements into her teaching practice through the Reformer certification program at Mindful Movement Centre, and now through her work as a Physiotherapy Assistant and Pilates/BoneFit Instructor here at The Orthopaedic Therapy Clinic.
Weaving together her many years of soccer training and experience in other high energy competitive sports with her Pilates and Bonefit training, Emily builds programs that ensure safe and effective movement and strengthening for people of all ages and movement backgrounds.
Emily’s sessions are all about finding and helping you with your challenges, so that you leave your session feeling strong, tall and with a big smile on your face! She looks forward to helping you to connect with and feel better in your body and have fun doing it.
To book an appointment please call 416–925–4687