Should you use machines or functional exercises for your knee pain? This article will help you make the best decisions for your health!

Should you use machines or functional exercises for your knee pain? This article will help you make the best decisions for your health!
One of the most common surgical procedures many people go through as we age is a Total Knee Replacement.
Olympic snowboarding gold medalist Maelle Ricker has travelled a long road from 8 knee operations, including multiple Anterior Cruciate Ligament (ACL) ruptures, becoming an Olympic Champion.
Total Knee Replacement, also known as Total Joint Arthroplasty (“Arthro” meaning joint, “Plasty” meaning refashioning) has become one of the most common elective surgeries along with Total Hip Replacement.
The knee is a highly mobile joint.