Search running injuries

Preventing Running Injuries Part II

Preventing Running Injuries Part II

My previous article‘s main focus was about preventing running injuries and clarifying common myths and misinterpretations that many of us make.

Preventing Running Injuries Myth Vs. Reality

Preventing Running Injuries Myth Vs. Reality

Whether you’re a novice, recreational or advanced competitive runner, there may have been a time where you’ve asked yourself “How can I run without injuring myself?” “What shoes should I wear?” “Is running outside better than the treadmill?” etc.