Swimming is a common sport and a pleasurable recreational past time. Whether you swim for enjoyment or for competition the proper stroke mechanics of the shoulder are important for prevention of shoulder pain and dysfunction.
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Shoulder Injury And Pain 101
The shoulder is a highly mobile joint. It is shaped like a ball and socket and has a very shallow contact where the arm bone and the shoulder blade intersect.
Physiotherapy has many aspects. The links below lead to discussions of two common issues and of the expertise The Orthopaedic Therapy Clinic can offer you if you are facing such issues.
Now you can work on your health at home with Orthopaedic Therapy Clinic’s online courses.
Where Does It Hurt?
Use an illustration of the human body to point to where you are having any issues you would like to find out more about.
