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Herniated Discs and Sciatica

Herniated Discs and Sciatica

Herniated Discs are common causes of low back pain and neck pain treated at the Orthopaedic Therapy Clinic.

Run, Walk or Jog your Discs to Health

Run, Walk or Jog your Discs to Health

Degenerative disc disease, black disc disease, dehydrated or desiccated discs. When faced with these seemingly bleak diagnoses you may wonder if there is anything you can do to have healthy discs again?

How To Return To Sport After Injury, Part 1

How To Return To Sport After Injury, Part 1

When are you ready to return to sport after injury? Suffering an injury is not only painful, it can also be frustrating and time-consuming. It can make you impatient and want to return to your favourite sport as soon as possible.