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Can Holiday Weight Gain Worsen or Trigger Low Back Pain?

Can Holiday Weight Gain Worsen or Trigger Low Back Pain?

Can holiday indulgence affect your back? Explore the link between holiday weight gain and low back pain, backed by research. Learn practical tips to stay active, avoid discomfort, and protect your spine this season

Middle Back Pain Causes and Treatment

Middle Back Pain Causes and Treatment

Pain in the middle back, or “thoracic” spine, can be caused by many factors that are easily managed. Find out how to understand the causes and best treatments for your middle back pain.

Herniated Discs and Sciatica

Herniated Discs and Sciatica

Herniated Discs are common causes of low back pain and neck pain treated at the Orthopaedic Therapy Clinic.