Fitness trends may come and go, but recently I read an article that Hollywood elites like Jennifer Aniston, and world-class athletes like Serena Williams, have figured out something we at the Orthopaedic Therapy Clinic have practiced for years:

Fitness trends may come and go, but recently I read an article that Hollywood elites like Jennifer Aniston, and world-class athletes like Serena Williams, have figured out something we at the Orthopaedic Therapy Clinic have practiced for years:
Second in a series on causes of low back pain.
You got to have core!