One day it starts. Your back hurts even though you did nothing to injure it. The pain is intense. You feel sharp pain shooting down your leg. You bend forward and your muscles spasm. It’s almost impossible to straighten up.
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Is your mattress hurting your back?
Most of us seldom give a second thought to our mattress, until that first morning when we wake up in pain.
Tips To Relieve Mid-Back Pain And Discomfort
Have you ever experienced mid-back pain? Do you get a gnawing sense of discomfort between your shoulder blades? Or a knife-like stab under your shoulder blade?